How do you react? I can find it very hard at times when I am feeling tired and stretched to react in a way I am proud of. I then reflect on the situation and feel awful knowing I could have done better and then enter into the vulnerability of hard negative self-talk.

Welcome to my first blog. It’s a new venture for me, designed to help me find a way to communicate with the people I work with without having to compromise my values. You see, I hate social media when it comes to self-promotion and using it as a marketing tool.